WHEN OBESITY BECOMES THE NORM IN LUXEMBOURG
Overweight is exploding and now affects all categories of the population...
READ MOREDiscover our nutrisport program that has helped hundreds of people lose weight. The weight loss specialist in Luxembourg.
Discover the NUTRISPORTIVE method, where nutrition and fitness come together for effective and lasting weight loss. Our evolving method combines healthy eating and 5 basic fitness movements, all supported by in-person coaching sessions and support tutorials. You will discover how to lose weight while adopting a healthy long-term lifestyle coaching approach. Book an appointment today for lasting physical transformation.
Physical Education Teacher and Sports Coach by training - with 15 years of experience and over 15,000 hours of coaching - Bastien Miest, a coach specializing in weight loss, has developed a nutrition and fitness learning methodology called "NUTRISPORTIVE". It is a simple and effective weight loss method combining nutrition and the 5 basic fitness movements.
For personalized follow-up, here are my contact details:
PHONE
+352 661 176 369Wherever you are, we are here to support you! At home, at work, outdoors or online, our expert coaches guide you towards your fitness and wellness goals. With personalized sessions and constant support, we come to you to follow your ambitions closely. Join us today and transform your life!
Thanks to my personalized program, I can help you change your life: regular physical activity, a peaceful relationship with food, a sense of control over your weight whether to lose a few kilos, significant weight loss, or tone your body.
What I implement is personalized support that helps you lose weight naturally, through a balanced diet that is easy to follow in your daily life. Add to that a sports program focused on your body goals, and you will achieve 100% results!
I am always by your side to challenge you, support you, and motivate you when you need it.
For personalized follow-up, here are my contact details:
PHONE
+352 661 176 369Our expert sports coaches are here to help you. With personalized programs and constant support, we will guide you towards better health and a stronger body. Join us to start your transformation today!
Your first 3 kilos lost FREE* BMR Basal Metabolic Rate / BMI Body Mass Index
BMI (Body Mass Index) is a simple tool used to assess body weight relative to height. Calculate your BMI now and discover your appropriate formula.
It is about gradually evolving towards a healthy and also permissive diet. Based on a nutritional plan, you choose what suits you by adapting it to your desires and needs.
It is an evolving exercise method that includes the basic postures and movements of fitness. Gym and Cardio practice requires virtually no equipment. The methodology is aimed at anyone who has practiced sports or not and leads you to become the best physical version of yourself.
By improving one of these aspects every day, you improve at best 100 aspects over 100 days. It is like building an edifice stone by stone, you print a lifestyle that evolves and will stay with you forever.
Contact me and let's plan a meeting together to take stock and define your goals with your coach.
PHONE
+352 661 176 369Fields marked with * are required
Like you, other people have used my services and decided to share their experiences. As a consultant for a major media outlet around the obesity problem in Luxembourg, discover the articles in which I give feedback.
Overweight is exploding and now affects all categories of the population...
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An overweight man testifies about his new weight loss program...
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Discover the methods that really work for losing weight...
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